Something feels missing.
Not in a clear way.
Things are there.
But it doesn’t feel like much.
You go through things.
But they don’t land.
There’s a gap.
Sometimes it shows up as:
feeling numb
not feeling much emotionally
things not affecting you the same
going through the motions
a sense of emptiness
You might have told yourself:
you should feel something
what’s wrong with you
this isn’t normal
But it doesn’t change.
It’s not always about what’s there.
Something isn’t connecting.
You don’t need to fill it here.